Inflow Kawana
Reformer Pilates | Mat Pilates | Barre | Yoga | Strength | Infrared Sauna
Welcome to Inflow Kawana
Discover Inflow Pilates Kawana, a boutique Pilates studio offering Reformer Pilates, Mat Pilates, Strength, Yoga and Barre, plus access to our private Infrared Sauna. Conveniently located in Kawana, our studio provides a complete movement and recovery experience for all fitness levels.
Our light-filled studio overlooks Kawana Lake and is designed to support strength, mobility and recovery in a calm, welcoming environment. Whether you’re new to Pilates or looking to progress your practice, our experienced instructors provide clear guidance, thoughtful modifications and personalised support.
If you’re searching for a Pilates studio in Kawana or a Pilates studio on the Sunshine Coast, Inflow Kawana offers flexible class options, a supportive community and expert instruction to help you move with confidence and consistency.
Phone: 04 8429 1589
Email: kawana@inflowpilatesstudios.com
Address: 3 Kawana Island Blvd, Warana, 4575
Introductory Offers
New to Pilates or new to Inflow? Our intro offers at Inflow Pilates Kawana are the perfect way to get started.
We love welcoming new clients into our Kawana studio, and our introductory offers are designed to help you feel confident from your very first class. You’ll enjoy access to a range of classes including Reformer Pilates, Mat Pilates, Barre, and Yoga, all taught by experienced instructors in a supportive, open-level environment.
If you’re looking for Pilates in Kawana or Reformer Pilates on the Sunshine Coast, our intro offers are the ideal way to explore our classes, follow our timetable, and find the movement that feels right for you.
Free Trial
Brand new to Pilates?
Our Free Reformer Trial is designed for complete beginners or anyone needing a refresher.
Enjoy 1 Foundation Reformer class, where you’ll learn how the reformer works, correct
setup, and essential movement cues in a supportive, beginner-only environment.
1 free class
Foundation Reformer only
Perfect for complete beginners or refreshers
New Clients & Locals only*
21 Day Program
Ready to dive in and build real consistency? Our 21 Day Program is ideal if you want to attend more often and create a strong Pilates routine.
Enjoy 12 classes over 21 days, with access to Reformer, Mat Pilates and Private Sauna sessions, plus a flexible timetable and supportive instructors to help you stay on track.
12 classes over 21 days
Reformer, Mat & Sauna included
Perfect for building momentum
New Clients & Locals only*
4 for $44
New to Pilates or want a gentle introduction? Our 4 for $44 intro offer is perfect for you!
Enjoy 4 classes within 2 weeks from your first visit, with access to Reformer and Mat Pilates and guidance from our experienced instructors in a welcoming studio environment.
4 classes for $44
2-week expiry from first class
Reformer & Mat Pilates included
New Clients & Locals only*
Download the Inflow App
With the Inflow app, everything you need is at your fingertips. You can easily view and purchase memberships, book classes on the go, and keep your schedule up to date all in one place.
Plus, with real-time notifications and quick access to all your account details, managing your Pilates journey has never been easier.
Kawana Timetable
Contact Us
Our friendly Kawana team is here to help with any questions or enquiries! Fill out the form below, and we’ll get back to you as soon as we can. However, if you'd rather chat with our team directly, feel free to give us a call at the number below.
Phone: 04 8429 1589
Email: kawana@inflowpilatesstudios.com
Address: 3 Kawana Island Blvd, Warana, 4575
Infrared Sauna
Experience the power of infrared.
Our private sauna sanctuary is a space for you to enjoy all to yourself, or perhaps you want to share the experience with a friend, the choice is yours. Our beautiful, Kiva Wellness Infrared Sauna provides a more comfortable and relaxing environment then traditional saunas, and provides a wider range of health benefits.
