Pilates Buderim


Reformer Pilates Studio on the Sunshine Coast

TRY 12 CLASSES FOR $87

Welcome to Inflow Buderim

Discover Inflow Pilates Buderim, a boutique Reformer Pilates studio in Buderim located in the Goshawk Boulevard precinct. Our studio offers a calm, supportive space focused exclusively on Reformer Pilates, making it ideal for beginners through to experienced clients.

As a Reformer-only Pilates studio, we offer a variety of class styles designed to improve strength, mobility, posture and core stability. Classes are structured to be accessible yet challenging, with clear progressions and modifications available in every session.

Led by studio owner Alyse and a team of highly trained instructors, Inflow Buderim prioritises correct technique, functional movement and personalised guidance to help you move safely and confidently.

If you’re searching for Reformer Pilates in Buderim or a trusted Pilates studio on the Sunshine Coast, Inflow Buderim delivers expert instruction, a welcoming community and a consistent class experience.

Phone: 04 8429 1589
Email: buderim@inflowpilatesstudios.com
Address: 1-7 Goshawk Blvd, Buderim, 4556

Reformer Pilates class at our Buderim studio
Reformer Pilates Buderim Studio

Introductory Offers

New to Pilates or new to Inflow? Our introductory offers at Inflow Pilates Buderim are designed to help you get started with confidence.

Whether you’re trying Pilates for the first time or ready to build consistency, our intro offers give you access to Reformer Pilates classes in our Reformer-only Buderim studio, with experienced instructors and a supportive community.

If you’re searching for Reformer Pilates in Buderim or a welcoming Pilates studio on the Sunshine Coast, our intro offers are the perfect place to begin.

Free Trial

Brand new to Pilates?
Our Free Reformer Trial is designed
for complete beginners or anyone needing
a refresher.

Enjoy 1 Foundation Reformer class,
where you’ll learn how the reformer works,
correct setup, and essential movement cues
in a supportive, beginner-only environment.

1 free class
Foundation Reformer only
Perfect for complete beginners or refreshers

New Clients & Locals only*

BUY NOW

21 Day Program

Ready to dive in and build consistency?
Our 21 Day Program starts on 12 Jan and is ideal for those wanting to attend more often and establish a strong Pilates routine.

Enjoy 12 Reformer Pilates classes over 21 days
in our Reformer-only Buderim studio,
with a flexible timetable and supportive instructors to keep you on track.

12 classes over 21 days
Reformer-only studio
Perfect for building momentum

New Clients & Locals only*

BUY NOW

4 for $44

New to Pilates or want a gentle introduction?
Our 4 for $44 intro offer is perfect for trying Inflow without the commitment.

Enjoy 4 classes within 2 weeks from
your first visit, with access to
Reformer Pilates, guided by our experienced instructors in a welcoming studio environment.

4 classes for $44
2-week expiry from first class
Reformer Pilates included


New Clients & Locals only*

BUY NOW
Group Reformer Pilates class focusing on strength and control

Download the Inflow App

With the Inflow app, everything you need is at your fingertips. You can easily view and purchase memberships, book classes on the go, and keep your schedule up to date all in one place.

Plus, with real-time notifications and quick access to all your account details, managing your Pilates journey has never been easier.

Reformer Pilates Buderim Workout
Pilates Buderim Studio Equipment
Best Pilates classes for strength and mobility
Booking Pilates in Buderim through iPhone
Inflow Pilates Logo
Boutique Pilates studio with expert instructors

Buderim
Timetable

Contact Us

Our friendly Buderim team is here to help with any questions or enquiries! Fill out the form below, and we’ll get back to you as soon as we can. 

However, if you'd rather chat with our team directly, feel free to give us a call at the number below.

Phone: 04 8429 1589
Email: buderim@inflowpilatesstudios.com
Address: 1-7 Goshawk Blvd, Buderim, 4556

Meet our Instructors in Buderim!

In our Buderim pilates studio, we have an incredible team of instructors whose goal is to help you reach yours.

A smiling young woman with long wavy hair, wearing a tank top, shorts, and sneakers, sitting on a Pilates reformer machine in a studio with exercise equipment in the background.

Alyse


Buderim
Inflow Pilates Owner

A woman in athletic wear smiling and winking while holding a black exercise ball in a Pilates studio, with reformer machines in the background.

Lindsey

Buderim

Reformer & Mat Instructor

A smiling woman with long hair in a black workout outfit sitting on a Pilates reformer machine, holding her leg in a Pilates studio.

Steph

Buderim
Reformer & Mat Instructor

A young woman with long hair and earrings, smiling, sitting at a desk in a modern office environment.

Immy

Buderim
Reformer & Mat Instructor

A woman with shoulder-length dark hair sitting on a Pilates reformer machine in a well-lit room, smiling at the camera.

Emma

Buderim

Reformer & Mat Instructor

A woman in workout attire sitting on a Pilates reformer machine in a fitness studio, smiling at the camera, with other women exercising in the background.

Kadi


Buderim
Reformer & Mat Instructor

A woman sitting on a fitness table, smiling at the camera, in a gym or fitness studio with a large plant and workout charts on the wall.

Ally


Buderim
Reformer & Mat Instructor

A woman smiling while sitting on a Pilates reformer machine in a fitness studio with Pilates equipment and mirrors.

Kristen


Buderim
Reformer & Mat Instructor

A woman in athletic wear sitting on the floor with a large exercise ball in a studio with ballet barre in the background.

Anthea


Buderim

Reformer & Mat Instructor

Black and white photo of a woman smiling, sitting on a wooden surface, wearing a white T-shirt and dark striped shorts, with her arms resting on her knees, against a plain wall with a framed picture above her.

Tyler

Buderim
Reformer & Mat Instructor

Black and white photo of a woman sitting on the floor with her back against the wall, smiling, wearing a white tank top, shorts, gym shoes, and socks.

Amy

Buderim

Reformer & Mat Instructor

A woman with long curly hair sitting on a Pilates reformer machine, smiling, holding a small exercise ball, in a fitness studio with other Pilates equipment visible in the background.

Nada

Buderim
Reformer & Mat Instructor

Frequently Asked Questions - Inflow Buderim

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.

Try Our Classes!

  • No experience is needed to try Reformer Pilates at our Buderim studio. We welcome complete beginners and offer Foundation Reformer classes designed specifically for those new to Pilates in Buderim. These classes focus on learning how the reformer works, correct technique, and safe movement in a supportive environment.

  • In your first Pilates class at Inflow Buderim, we’ll guide you through the fundamentals of Reformer Pilates, including setup, movement cues, and pacing. Our instructors provide clear instruction and modifications so you can move confidently, whether you’re brand new to Pilates or returning after a break.

  • Inflow Pilates Buderim is ideal for anyone looking for high-quality Pilates in Buderim, including beginners, locals wanting a consistent routine, and those seeking personalised instruction in a calm studio environment. Our Reformer Pilates classes are designed to support a wide range of goals and experience levels.

  • Yes. Our Pilates classes in Buderim are suitable for beginners through to experienced clients. We offer progressions and modifications in every class, allowing you to build strength, mobility, and confidence at your own pace.

  • At Inflow Pilates Buderim, we offer a range of Reformer Pilates classes including Foundation Reformer, Total Body Reformer, and Stretch & Flow Reformer. Each class type is designed to improve strength, posture, mobility, and core stability while catering to different experience levels.

  • Absolutely. Many clients start with Foundation Reformer classes and gradually progress into other Reformer Pilates classes at our Buderim studio as their strength, confidence, and technique develop.