Pilates Buderim
Reformer Pilates Studio on the Sunshine Coast
Welcome to Inflow Buderim
Discover Inflow Pilates Buderim, a boutique Reformer Pilates studio located in the Goshawk Boulevard precinct. Our calm, supportive space is dedicated exclusively to Reformer Pilates, creating a focused and welcoming environment for all experience levels.
We offer a range of Reformer classes designed to build strength, improve mobility and support confident movement, with thoughtful progressions and options provided in every session.
Led by studio owner Alyse and an experienced team, Inflow Buderim is all about quality movement, expert guidance and community. If you’re looking for Reformer Pilates in Buderim or on the Sunshine Coast, you’ll find a consistent, supportive studio to move and grow with.
Phone: 04 8429 1589
Email: buderim@inflowpilatesstudios.com
Address: 1-7 Goshawk Blvd, Buderim, 4556
Introductory Offers
New to Pilates or new to Inflow? Our intro offers at Inflow Pilates Buderim are the perfect way to get started. Enjoy a range of classes and explore our timetable to find the style of movement that feels right for you.
If you’re looking for Pilates in Buderim or Reformer Pilates on the Sunshine Coast, our intro offers are the ideal place to begin.
14 Day Kick Start
Your 14 Day Kick Start is an easy way to step into Pilates, build confidence and find your flow in a supportive studio. Enjoy a mix of classes over two weeks, whether you’re brand new to Pilates or looking for a new studio to call home.
6 Reformer classes to use over 14 days
14 day expiry from first class booked
Only $69
Holiday Pass
Visiting the Sunshine Coast? Enjoy unlimited Reformer and Mat Pilates classes for 7 days with our Holiday Pass.
Unlimited classes for $75
7 day expiry from first class
Reformer & Mat Pilates included
Visitors & short stays only*
Memberships
Inflow Pilates memberships include access to all classes at your purchased studio, with Reformer Pilates, Mat Pilates, Barre, Yoga and Strength on the timetable. Memberships have a 3 month minimum term, then you can cancel anytime.
Opal
$27/week
1 class/week
Book 1 class per week. Access to all classes on the timetable.
Silver
$47/week
2 class/week
Book 2 classes per week. Access to all classes on the timetable.
Green
$57/week
3 class/week
Book 3 classes per week. Access to all classes on the timetable.
BEST
SELLER
Pearl
$65/week
4 class/week
Book 4 classes per week. Access to all classes on the timetable.
Emerald
$85/week
Unlimited Classes
Unlimited classes per week. Access to all classes on the timetable.
Class Passes
Class packs are a flexible, pay as you go option. Use your classes within a set time no strings attached once they're done.
5 Class Pass
$145
Access to all classes at purchased studio. Valid for 3 Months.
10 Class Pass
$270
Access to all classes at purchased studio. Valid for 3 Months.
20 Class Pass
$490
Access to all classes at purchased studio. Valid for 6 months.
BEST
SELLER
50 Class Pass
$1150
Access to all classes at purchased studio. Valid for 12 months
Download the Inflow App
With the Inflow app, everything you need is at your fingertips. You can easily view and purchase memberships, book classes on the go, and keep your schedule up to date all in one place.
Plus, with real-time notifications and quick access to all your account details, managing your Pilates journey has never been easier.
Buderim
Timetable
Contact Us
Our friendly Buderim team is here to help with any questions or enquiries! Fill out the form below, and we’ll get back to you as soon as we can. However, if you'd rather chat with our team directly, feel free to give us a call at the number below.
Phone: 04 8429 1589
Email: buderim@inflowpilatesstudios.com
Address: 1-7 Goshawk Blvd, Buderim, 4556
Meet our Instructors in Buderim!
In our Buderim pilates studio, we have an incredible team of instructors whose goal is to help you reach yours.
Alyse
Buderim
Inflow Pilates Owner
Lindsey
Buderim
Reformer & Mat Instructor
Steph
Buderim
Reformer & Mat Instructor
Immy
Buderim
Reformer & Mat Instructor
Emma
Buderim
Reformer & Mat Instructor
Kadi
Buderim
Reformer & Mat Instructor
Ally
Buderim
Reformer & Mat Instructor
Kristen
Buderim
Reformer & Mat Instructor
Anthea
Buderim
Reformer & Mat Instructor
Tyler
Buderim
Reformer & Mat Instructor
Amy
Buderim
Reformer & Mat Instructor
Nada
Buderim
Reformer & Mat Instructor
Frequently Asked Questions - Inflow Buderim
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.
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No experience is needed to try Reformer Pilates at our Buderim studio. We welcome complete beginners and offer Foundation Reformer classes designed specifically for those new to Pilates in Buderim. These classes focus on learning how the reformer works, correct technique, and safe movement in a supportive environment.
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In your first Pilates class at Inflow Buderim, we’ll guide you through the fundamentals of Reformer Pilates, including setup, movement cues, and pacing. Our instructors provide clear instruction and modifications so you can move confidently, whether you’re brand new to Pilates or returning after a break.
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Inflow Pilates Buderim is ideal for anyone looking for high-quality Pilates in Buderim, including beginners, locals wanting a consistent routine, and those seeking personalised instruction in a calm studio environment. Our Reformer Pilates classes are designed to support a wide range of goals and experience levels.
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Yes. Our Pilates classes in Buderim are suitable for beginners through to experienced clients. We offer progressions and modifications in every class, allowing you to build strength, mobility, and confidence at your own pace.
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At Inflow Pilates Buderim, we offer a range of Reformer Pilates classes including Foundation Reformer, Total Body Reformer, and Stretch & Flow Reformer. Each class type is designed to improve strength, posture, mobility, and core stability while catering to different experience levels.
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Absolutely. Many clients start with Foundation Reformer classes and gradually progress into other Reformer Pilates classes at our Buderim studio as their strength, confidence, and technique develop.