Pilates Studio
Sunshine Coast
Reformer Pilates | Mat Pilates | Barre | Yoga | Strength
21 Day Reset
Your reset to feel good movement starts here.
Build strength, confidence and a routine that actually sticks, with the right support from day one.
What’s included:
12 classes over 21 days
Access to all classes at your chosen studio
Infrared sauna access (selected locations)
Wellness guide with simple recipes + tips
Exclusive 21 Day Reset Intro Class
$109
21 day expiry from first class booked
Class types and sauna vary by location
Memberships
From unlimited classes to casual visits, there’s a membership to fit your lifestyle. Click below or download the Inflow app to explore our membership options.
Classes
At Inflow, we offer a variety of movement options including Reformer Pilates, Mat Pilates, Barre and Yoga with classes suited to all fitness levels. Whether you’re building strength, improving mobility or seeking mindful, low-impact movement, you’ll find a style that supports your goals.
As a boutique Sunshine Coast Pilates studio, our spaces in Buderim, Kawana, Caloundra and Kingaroy are grounded in community and a welcoming, home-like atmosphere. Our experienced instructors focus on form, functional movement and intentional programming, helping you feel supported and confident every step of the way.
Move with us and experience why Inflow is a favourite for Pilates, yoga and barre on the Sunshine Coast.
Instructors
Meet our passionate instructors here to support you whether you’re just starting out or leveling up. At Inflow, we’re proud to offer an inclusive space where everyone feels welcome. Each teacher brings their own creative flair while working within our signature blend of flow, mindful movement, and strength to help you reach your fitness goals.
What our members are saying!
“They have fostered such an amazing and supportive community. The instructors are wonderful, friendly and knowledgeable. I love the fun challenges and always am excited to go to class!”
Start your
Pilates journey
Book a class at any of our four locations using the button below, or download the Inflow app to book classes, purchase memberships, and keep your schedule up to date all in one easy place.
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