Pilates Studio Sunshine Coast

Reformer Pilates | Mat Pilates | Barre | Yoga | Strength

TRY 4 CLASSES FOR $44

Choose a Location

Select one of our four Inflow Pilates locations to view class timetables and booking details.

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People exercising on Pilates reformer machines in a fitness studio, focusing on their leg movements, with a mirror and motivational quote on the wall in the background.
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Memberships

From unlimited classes to casual visits, there’s a membership to fit your lifestyle. Click below or download the Inflow app to explore our membership options.

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Classes

At Inflow, we offer a variety of movement options including Reformer Pilates, Mat Pilates, Barre and Yoga with classes suited to all fitness levels. Whether you’re building strength, improving mobility or seeking mindful, low-impact movement, you’ll find a style that supports your goals.

As a boutique Sunshine Coast Pilates studio, our spaces in Buderim, Kawana, Caloundra and Kingaroy are grounded in community and a welcoming, home-like atmosphere. Our experienced instructors focus on form, functional movement and intentional programming, helping you feel supported and confident every step of the way.

Move with us and experience why Inflow is a favourite for Pilates, yoga and barre on the Sunshine Coast.

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Two women exercise on reformer Pilates machines in a bright room with beige walls. One woman with blonde hair stands in front, and the other with brown hair is on the reformer, both using the equipment.
Affordable boutique Pilates studio Sunshine Coast

Instructors

Meet our passionate instructors here to support you whether you’re just starting out or leveling up. At Inflow, we’re proud to offer an inclusive space where everyone feels welcome. Each teacher brings their own creative flair while working within our signature blend of flow, mindful movement, and strength to help you reach your fitness goals.

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What our members are saying!

“They have fostered such an amazing and supportive community. The instructors are wonderful, friendly and knowledgeable. I love the fun challenges and always am excited to go to class!”

Start your
Pilates journey

Book a class at any of our four locations using the button below, or download the Inflow app to book classes, purchase memberships, and keep your schedule up to date all in one easy place.

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Mobile app screen showing a fitness studio introduction page with a photo of several women in a Pilates class, a logo for Inflow Pilates Studios, and options for about us and change location.
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