Pilates Buderim
Reformer Pilates Studio on the Sunshine Coast
Welcome to Inflow Buderim
A boutique Reformer Pilates studio designed to help you feel comfortable, supported and confident in your body.
At Inflow Buderim, we focus exclusively on Reformer Pilates—creating a calm, welcoming space where you’re guided through every class and never left feeling unsure.
Whether you’re completely new or looking for a studio to call home, our experienced team is here to help you move well, build strength and stay consistent.
Phone: 04 8429 1589
Email: buderim@inflowpilatesstudios.com
Address: 1-7 Goshawk Blvd, Buderim, 4575
Introductory Offers
Start here: build confidence, find your routine, and feel good in your body.
21 Day Reset
Build a routine that actually sticks, with the support and structure to feel confident in your body.
What’s included:
12 classes over 21 days
Access to our full Reformer Pilates timetable
Wellness guide with recipes + simple tips
21 Day Reset Intro Class (meet like-minded women)
$109
Next Intake: April 7th
Limited spaces available
14 Day Kick Start
A simple way to get started, build confidence and try our classes.
6 Reformer sessions over 14 days
14 day expiry from first visit
Only $69
Holiday Pass
Visiting the Sunshine Coast? Enjoy unlimited Reformer and Mat Pilates classes for 7 days with our Holiday Pass.
Unlimited classes for $75
7 day expiry from first class
Reformer & Mat Pilates included
Visitors & short stays only*
Memberships
Inflow Pilates memberships include access to all classes at your purchased studio, with Reformer Pilates, Mat Pilates, Barre, Yoga and Strength on the timetable. Memberships have a 3 month minimum term, then you can cancel anytime.
Opal
$27/week
1 class/week
Book 1 class per week. Access to all classes on the timetable.
Silver
$47/week
2 class/week
Book 2 classes per week. Access to all classes on the timetable.
Green
$57/week
3 class/week
Book 3 classes per week. Access to all classes on the timetable.
BEST
SELLER
Pearl
$65/week
4 class/week
Book 4 classes per week. Access to all classes on the timetable.
Emerald
$85/week
Unlimited Classes
Unlimited classes per week. Access to all classes on the timetable.
Class Passes
Class packs are a flexible, pay as you go option. Use your classes within a set time no strings attached once they're done.
5 Class Pass
$145
Access to all classes at purchased studio. Valid for 3 Months.
10 Class Pass
$270
Access to all classes at purchased studio. Valid for 3 Months.
20 Class Pass
$490
Access to all classes at purchased studio. Valid for 6 months.
BEST
SELLER
50 Class Pass
$1150
Access to all classes at purchased studio. Valid for 12 months
Download the Inflow App
With the Inflow app, everything you need is at your fingertips. You can easily view and purchase memberships, book classes on the go, and keep your schedule up to date all in one place.
Plus, with real-time notifications and quick access to all your account details, managing your Pilates journey has never been easier.
Buderim
Timetable
Contact Us
Our friendly Buderim team is here to help with any questions or enquiries! Fill out the form below, and we’ll get back to you as soon as we can. However, if you'd rather chat with our team directly, feel free to give us a call at the number below.
Phone: 04 8429 1589
Email: buderim@inflowpilatesstudios.com
Address: 1-7 Goshawk Blvd, Buderim, 4556
Meet our Instructors in Buderim!
In our Buderim pilates studio, we have an incredible team of instructors whose goal is to help you reach yours.
Alyse
Buderim
Inflow Pilates Owner
Lindsey
Buderim
Reformer & Mat Instructor
Steph
Buderim
Reformer & Mat Instructor
Immy
Buderim
Reformer & Mat Instructor
Emma
Buderim
Reformer & Mat Instructor
Kadi
Buderim
Reformer & Mat Instructor
Ally
Buderim
Reformer & Mat Instructor
Kristen
Buderim
Reformer & Mat Instructor
Anthea
Buderim
Reformer & Mat Instructor
Tyler
Buderim
Reformer & Mat Instructor
Amy
Buderim
Reformer & Mat Instructor
Nada
Buderim
Reformer & Mat Instructor
Frequently Asked Questions - Inflow Buderim
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.
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No experience is needed to try Reformer Pilates at our Buderim studio. We welcome complete beginners and offer Foundation Reformer classes designed specifically for those new to Pilates in Buderim. These classes focus on learning how the reformer works, correct technique, and safe movement in a supportive environment.
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In your first Pilates class at Inflow Buderim, we’ll guide you through the fundamentals of Reformer Pilates, including setup, movement cues, and pacing. Our instructors provide clear instruction and modifications so you can move confidently, whether you’re brand new to Pilates or returning after a break.
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Inflow Pilates Buderim is ideal for anyone looking for high-quality Pilates in Buderim, including beginners, locals wanting a consistent routine, and those seeking personalised instruction in a calm studio environment. Our Reformer Pilates classes are designed to support a wide range of goals and experience levels.
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Yes. Our Pilates classes in Buderim are suitable for beginners through to experienced clients. We offer progressions and modifications in every class, allowing you to build strength, mobility, and confidence at your own pace.
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At Inflow Pilates Buderim, we offer a range of Reformer Pilates classes including Foundation Reformer, Total Body Reformer, and Stretch & Flow Reformer. Each class type is designed to improve strength, posture, mobility, and core stability while catering to different experience levels.
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Absolutely. Many clients start with Foundation Reformer classes and gradually progress into other Reformer Pilates classes at our Buderim studio as their strength, confidence, and technique develop.